You're Invited to a FREE Meditation :) Woohoo!!!!! It's a meditation event. Hold your horses. Cancel your 7 p.m. Thursday night Netflix binge. I'm hosting, well, my friend Beth...
Yoga + Meditation + Gratitude = Longer, Healthier Life. There is now NO doubt that yoga, meditation and a gratitude practice lengthens life, improves health, boosts mental outlook, and reduces...
Clarity Comes When Slowing Down I have been “sheltering in place” with my two sons since February 25th—nearly a month before official quarantine orders were given in Los...
