“It’s important to surround yourself with people who have been brave enough to keep moving toward their dreams because it gives you inspiration to keep doing the same. “

~ LKR from interview on The Vulnerability Podcast. Listen HERE.

  • After The Art of Flow Mindful Mini Meditations was self published during the pandemic, Laura was asked to guest speak, or lead meditations, or both for 10 leading podcasts. You can find links to some of these interviews here.

  • Here you will find articles (typically magazine) about Laura, or where she has been interviewed.

  • Laura is a health and wellness journalist and speaker. Here you will find some of her latest health and wellness articles, and clips from events, such as the “Stress Less, Live Vibrantly” workshop at Torrance Memorial Medical Center where she was a key speaker and co-organizer.